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div{font-family:var(--f-display);letter-spacing:-.01em;font-size:18px;font-weight:600}.wk-top .ttl small{color:var(--muted);font-size:13px}.wk-prog{background:var(--line);height:3px}.wk-prog i{background:var(--accent);height:100%;transition:width .4s;display:block}.wk-scroll{flex:1;padding:12px 12px 200px;overflow-y:auto}.wk-scroll>div{flex-direction:column;gap:10px;max-width:560px;margin:0 auto;display:flex}.ex{background:var(--surface);border-radius:20px;scroll-margin-top:12px;overflow:hidden}.ex-h{text-align:left;align-items:center;gap:12px;width:100%;padding:14px 16px;display:flex}.ex-h .no{font-family:var(--f-mono);color:var(--muted);width:18px;font-size:12px;font-weight:600}.ex-h .t{flex:1;min-width:0}.ex-h .t div{font-size:15px;font-weight:600;line-height:1.25}.ex-h .t small{color:var(--muted);font-size:13px}.ex.is-done .ex-h .t div{color:var(--muted)}.ex.is-open{box-shadow:0 0 0 2px var(--accent)}.tick{border:2px solid var(--line-2);border-radius:9px;flex:none;place-items:center;width:26px;height:26px;display:grid}.tick.on{background:var(--good);border-color:var(--good);color:#fff}.ex-b{padding:0 12px 12px}.ex-note{color:var(--ink-2);padding:0 4px 10px;font-size:13px}.rule{color:var(--ink);border-radius:14px;align-items:flex-start;gap:10px;margin-bottom:10px;padding:10px 12px;font-size:13px;line-height:1.35;display:flex}.rule svg{flex:none;margin-top:1px}.rule.up{background:var(--good-soft)}.rule.up svg{color:var(--good)}.rule.hold{background:var(--warn-soft)}.rule.hold svg{color:var(--warn)}.rule.fail{background:var(--danger-soft)}.rule.fail svg{color:var(--danger)}.rule.info{background:var(--surface-2);color:var(--ink-2)}.rule.info svg{color:var(--muted)}.sets-h,.set{grid-template-columns:44px 1fr 1fr 52px;gap:6px;display:grid}.sets-h.timed,.set.timed{grid-template-columns:44px 1fr 52px}.sets-h{letter-spacing:.06em;text-transform:uppercase;color:var(--muted);text-align:center;padding:0 4px 4px;font-size:11px;font-weight:600}.set{align-items:center;padding:3px 0}.set .lab{font-family:var(--f-mono);color:var(--ink-2);text-align:center;font-size:13px;font-weight:600}.set.warm .lab{color:var(--muted);font-size:11px;font-family:var(--f-body)}.val{background:var(--surface-2);height:48px;font-family:var(--f-mono);border-radius:12px;justify-content:center;align-items:center;gap:4px;font-size:18px;font-weight:600;display:flex;position:relative}.val small{font-family:var(--f-body);color:var(--muted);font-size:11px;font-weight:500}.val.editing{background:var(--protein-soft);box-shadow:inset 0 0 0 2px var(--accent)}.set.warm .val{color:var(--ink-2);border:1px dashed var(--line-2);background:0 0;font-size:15px}.set.fail .val.reps:after{content:"отказ";font-family:var(--f-body);background:var(--danger);color:#fff;border-radius:6px;padding:1px 6px;font-size:10px;font-weight:700;position:absolute;top:-7px;right:6px}.check{border:2px solid var(--line-2);width:52px;height:48px;color:var(--muted);border-radius:12px;place-items:center;display:grid}.check:active{transform:scale(.94)}.set.is-done .check{background:var(--good);border-color:var(--good);color:#fff}.set.is-done .val{color:var(--muted)}.set.is-next .check{border-color:var(--accent);color:var(--accent)}.editor{grid-template-columns:1fr 1fr;gap:8px;padding:8px 0 6px;display:grid}.editor>*{min-width:0}.editor.cols-3 .stepper{padding:6px}.editor.cols-3 .stepper .ctl{grid-template-columns:30px minmax(0,1fr) 30px}.editor.cols-3 .stepper .ctl b{letter-spacing:-.03em;font-size:16px}.editor.cols-3 .stepper .ctl button{height:40px;font-size:18px}.stepper{background:var(--surface-2);border-radius:14px;flex-direction:column;gap:6px;padding:8px;display:flex}.stepper .cap{letter-spacing:.06em;text-transform:uppercase;color:var(--muted);text-align:center;font-size:11px;font-weight:600}.stepper .ctl{grid-template-columns:44px 1fr 44px;align-items:center;display:grid}.stepper .ctl b{font-family:var(--f-display);text-align:center;letter-spacing:-.02em;font-size:22px;font-weight:600}.stepper .ctl button{background:var(--surface);border-radius:12px;height:44px;font-size:20px;font-weight:500;line-height:1}.stepper .ctl button small{color:var(--muted);font-size:11px;display:block}.prev{color:var(--muted);justify-content:space-between;gap:12px;padding:8px 4px 0;font-size:12px;display:flex}.prev b{font-family:var(--f-mono);color:var(--ink-2);text-align:right;font-weight:600}.rest-dock{left:12px;right:12px;bottom:calc(env(safe-area-inset-bottom) + 80px);z-index:35;background:var(--ink);color:var(--bg);isolation:isolate;box-shadow:var(--shadow-float);border-radius:22px;align-items:center;gap:8px;max-width:536px;margin:0 auto;padding:10px 10px 10px 16px;display:flex;position:absolute;overflow:hidden}.rest-dock .tm{font-family:var(--f-display);letter-spacing:-.02em;min-width:76px;font-size:26px;font-weight:600}.rest-dock .inf{flex:1;min-width:0;font-size:12px;line-height:1.3}.rest-dock .inf b{white-space:nowrap;text-overflow:ellipsis;font-size:15px;font-weight:600;display:block;overflow:hidden}.rest-dock .inf span{opacity:.75;white-space:nowrap;text-overflow:ellipsis;display:block;overflow:hidden}.rest-dock .rb{background:var(--bg);border-radius:13px;width:40px;height:44px}@supports (color:color-mix(in lab, red, red)){.rest-dock .rb{background:color-mix(in srgb, var(--bg) 14%, transparent)}}.rest-dock .rb{color:var(--bg);flex:none;place-items:center;font-size:13px;font-weight:600;display:grid}.rest-dock .ring{background:var(--accent);height:3px;transition:width .25s linear;position:absolute;bottom:0;left:0}.rest-dock.over{background:var(--accent);color:var(--on-accent)}.rest-dock.over .rb{color:var(--on-accent);background:var(--on-accent)}@supports (color:color-mix(in lab, red, red)){.rest-dock.over .rb{background:color-mix(in srgb, var(--on-accent) 16%, transparent)}}.wk-foot{padding:10px 12px calc(env(safe-area-inset-bottom) + 10px);background:var(--bg);position:absolute;bottom:0;left:0;right:0}@supports (color:color-mix(in lab, red, red)){.wk-foot{background:color-mix(in srgb, var(--bg) 88%, transparent)}}.wk-foot{-webkit-backdrop-filter:blur(16px);border-top:1px solid var(--line);z-index:34}.wk-foot>*{max-width:536px;margin:0 auto}.sum-grid{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.sum-grid div{background:var(--surface);color:var(--muted);border-radius:16px;padding:12px;font-size:12px}.sum-grid b{font-family:var(--f-display);color:var(--ink);letter-spacing:-.02em;font-size:20px;font-weight:600;display:block}.verdicts{background:var(--surface);border-radius:18px;overflow:hidden}.verdict{border-top:1px solid var(--line);align-items:flex-start;gap:12px;padding:12px 14px;font-size:14px;display:flex}.verdict:first-child{border-top:0}.verdict .ic{border-radius:9px;flex:none;place-items:center;width:28px;height:28px;font-size:14px;font-weight:700;display:grid}.verdict .ic.up{background:var(--good-soft);color:var(--good)}.verdict .ic.eq{background:var(--surface-3);color:var(--ink-2)}.verdict .ic.dn{background:var(--warn-soft);color:var(--warn)}.verdict small{color:var(--muted);font-size:13px;display:block}.chart{width:100%;height:auto;margin-top:10px;display:block}.chart text{font-family:var(--f-body);fill:var(--muted);font-size:10px}.legend{color:var(--muted);gap:14px;margin-top:6px;font-size:12px;display:flex}.legend i{vertical-align:-1px;border-radius:3px;width:10px;height:10px;margin-right:5px;display:inline-block}.kpi{flex-wrap:wrap;align-items:baseline;gap:8px;margin-top:6px;display:flex}.kpi .big{font-size:30px}.kpi span{color:var(--muted);font-size:13px}.lift{border-top:1px solid var(--line);grid-template-columns:1fr auto;gap:4px 12px;padding:12px 0;display:grid}.lift:first-of-type{border-top:0}.lift .nm{font-weight:500}.lift .cur{font-family:var(--f-mono);text-align:right;font-size:14px;font-weight:600}.lift .goal{color:var(--muted);grid-column:1/-1;align-items:center;gap:10px;font-size:12px;display:flex}.lift .goal .thin{background:var(--surface-3);flex:1;margin:0}.cat-h{letter-spacing:.06em;text-transform:uppercase;color:var(--muted);padding:12px 4px 6px;font-size:13px;font-weight:600}.prod{text-align:left;border-top:1px solid var(--line);width:100%;padding:12px 16px;display:block}.prod:first-child{border-top:0}.prod:active{background:var(--surface-2)}.prod .nm{align-items:center;gap:8px;font-weight:500;display:flex}.prod .kb{color:var(--muted);margin-top:2px;font-size:13px}.prod .kb b{color:var(--protein);font-weight:600}.tag{background:var(--surface-3);color:var(--ink-2);white-space:nowrap;border-radius:6px;padding:2px 7px;font-size:11px;font-weight:600}@media (prefers-reduced-motion:reduce){*,:before,:after{transition:none!important;animation:none!important}}.week{grid-template-columns:repeat(7,1fr);gap:6px;display:grid}.wd{color:var(--muted);border-radius:14px;flex-direction:column;align-items:center;gap:4px;padding:8px 0 6px;font-size:11px;font-weight:600;display:flex}.wd b{color:var(--ink);font-variant-numeric:tabular-nums;font-size:15px}.wd[aria-pressed=true]{background:var(--surface);box-shadow:0 0 0 2px var(--good)}.wd:disabled{opacity:.35}.wd svg{display:block}.habit{border-top:1px solid var(--line);align-items:center;gap:12px;min-height:64px;padding:8px 8px 8px 16px;display:flex}.habit:first-child{border-top:0}.habit .info{text-align:left;flex:1;min-width:0;padding:4px 0}.habit .info div{white-space:nowrap;text-overflow:ellipsis;font-weight:500;overflow:hidden}.habit .info small{color:var(--muted);white-space:nowrap;text-overflow:ellipsis;font-size:13px;display:block;overflow:hidden}.habit .info small .streak{color:var(--good);font-weight:600}.habit.is-done .info div{color:var(--muted)}.hcheck{border:2px solid var(--line-2);width:48px;height:48px;color:var(--muted);border-radius:16px;flex:none;place-items:center;transition:background .15s,border-color .15s;display:grid}.hcheck:active{transform:scale(.93)}.hcheck.on{background:var(--good);border-color:var(--good);color:#fff}.hcount{background:var(--good-soft);min-width:64px;height:48px;color:var(--good);font-variant-numeric:tabular-nums;border-radius:16px;flex:none;padding:0 10px;font-size:15px;font-weight:700;position:relative;overflow:hidden}.hcount i{background:var(--good);height:4px;transition:width .2s;position:absolute;bottom:0;left:0}.hcount.on{background:var(--good);color:#fff}.hcount.on i{background:#ffffff80}.hauto{flex:none;place-items:center;width:48px;height:48px;display:grid}.tag-auto{letter-spacing:.04em;text-transform:uppercase;color:var(--muted);border:1px solid var(--line-2);vertical-align:1px;border-radius:6px;margin-left:6px;padding:1px 5px;font-size:10px;font-weight:700}.abstain{text-align:left;flex-direction:column;gap:10px;width:100%;display:flex}.abstain .top{justify-content:space-between;align-items:flex-end;gap:12px;display:flex}.abstain .big{color:var(--good);font-size:44px}.abstain .big small{font-family:var(--f-body);color:var(--muted);letter-spacing:0;margin-left:6px;font-size:15px;font-weight:500}.abstain .bar{background:var(--good-soft);height:8px;margin-top:0}.abstain .bar i{background:var(--good)}.abstain .meta{color:var(--muted);justify-content:space-between;gap:8px;font-size:13px;display:flex}.heat{color:var(--muted);grid-template-columns:18px repeat(12,1fr);gap:3px;font-size:9px;display:grid}.heat span{align-items:center;display:flex}.heat i{aspect-ratio:1;background:var(--surface-3);border-radius:4px;display:block}.heat i.done,.heat i.part{background:var(--good)}@supports (color:color-mix(in lab, red, red)){.heat i.part{background:color-mix(in srgb, var(--good) 40%, var(--surface-3))}}.heat i.off{border:1px dashed var(--line-2);background:0 0}.heat i.future{background:0 0}.stat3{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.stat3 div{background:var(--surface);color:var(--muted);border-radius:16px;padding:12px;font-size:12px}.stat3 b{font-family:var(--f-display);color:var(--ink);letter-spacing:-.02em;font-size:22px;font-weight:600;display:block}.tpl{border-top:1px solid var(--line);align-items:center;gap:10px;min-height:60px;padding:8px 8px 8px 16px;display:flex}.tpl:first-child{border-top:0}.tpl .pick div{font-weight:500}.tpl .pick small{color:var(--muted);font-size:13px}.habits-mini{flex-direction:column;gap:10px;display:flex}.habits-mini .row-h{justify-content:space-between;align-items:baseline;display:flex}.habits-mini .chips{flex-wrap:wrap;margin:0;padding:0;overflow:visible}.hchip{border:1px solid var(--line);background:var(--surface-2);border-radius:12px;align-items:center;gap:6px;height:40px;padding:0 12px;font-size:14px;font-weight:500;display:inline-flex}.hchip small{color:var(--muted);font-variant-numeric:tabular-nums;font-weight:600}.hchip.on{background:var(--good-soft);color:var(--good);border-color:#0000}.lib-item{border-top:1px solid var(--line)}.lib-item:first-child,.lib-item .row{border-top:0}.lib-item .pick small{display:block}.lib-meta{opacity:.75;color:var(--ink-2)!important;font-size:12px!important}.lib-details{color:var(--ink-2);gap:3px;margin:-4px 0 0;padding:0 16px 12px 32px;font-size:13px;display:grid}.share-card{background:var(--surface);border:1px solid var(--line);border-radius:16px;align-items:center;gap:12px;padding:12px 12px 12px 16px;display:flex}.share-card .t{flex:1;gap:2px;min-width:0;display:grid}.share-card .t b{font-size:14px;font-weight:600}.share-card .t small{color:var(--muted);font-size:12px;line-height:1.35}.share-card .acts{flex:none;gap:4px;display:flex}.lib-entry{text-align:left;border-top:1px solid var(--line);align-items:center;gap:12px;width:100%;padding:14px 16px;display:flex}.lib-entry:first-child{border-top:0}.lib-entry:active{background:var(--surface-2)}.lib-entry .t{flex:1;min-width:0}.lib-entry .t div{font-weight:600}.lib-entry .t small{color:var(--muted);font-size:13px}.lib-entry .chev{color:var(--muted);transform:scaleX(-1)}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}